Lunch & Dinner

We are proud to offer a Gluten Free menu
While we strive to ensure our gluten-free items are safe for your diet, we cannot guarantee with 100% confidence that cross-contamination between ingredients will not occur.

Appetizers

Mezze Platter

A delicious sampling our house-made hummus, dolmades, greek olives, artichoke hearts, pepperoncini, roasted red peppers & cucumbers.

10

Dolmades

Tender grape leaves stuffed with rice & herbs.  Served with our garlic ranch dressing.

4-Piece 4.5

Hummus Platter

Organic house-made hummus topped with olive oil and paprika.  Served with cucumber slices..

8

Quesadillas

Served between two Wheat Free~Gluten Free Tortillas with fresh greens on the side.

Veggie Quesodilla

Gluten Free tortillas with shredded cheese, green chilies, tomatoes, spinach,  carmelized onions, black beans & mexican spices. Served with house-made salsa and sour cream.

14

Chicken Quesadilla

Gluten Free tortillas with shredded cheese, green chilies, carmelized onions, black beans, grilled natural chicken & mexican spices. Served with house-made salsa & sour cream.

16

Mediterranean Quesadilla

Gluten Free tortillas with Organic house-made hummus, feta cheese, shredded cheese, fresh tomatoes, avocado & kalamata olives.

15

Ale Carte

Sauteed Vegetables

Fresh vegetables sauteed in olive oil with fresh garlic.

6.5

The Basic Spud

A large baked potato, served with lots of creamy butter & with sour cream & green onions

6.5

Hot Primavera Potato 

A large potato overflowing with fresh veggies sauteed in olive oil, white wine, herbs & garlic.  Tossed with butter & parmesan.

12

Garlic Mashed Potatoes

Yukon Gold potatoes whipped with sour cream, butter & garlic.

5

Sauteed Spinach

Fresh vegetables sauteed in olive oil with fresh garlic.

6.5

Rice Pilaf

Organic long grain brown rice tossed with garlic butter, green onions & fresh parsley.

6.5

Hot Entrees

Natural Chicken Picatta

Natural chicken breast sautéed in sweet butter & olive oil with capers & lemon. Served with fresh seasonal vegetables & choice of rice pilaf, baked potato (butter, sour cream & green onions) or garlic mashed potatoes.

20

Wild Pacific Cod

Fillet of Cod pan fried & topped with lemon-butter picatta sauce.  Served with fresh seasonal vegetables and choice of rice pilaf, baked potato or garlic mashed potatoes.

Market Price

Grilled Wild Alaskan Salmon

Wild Alaskan Salmon flame grilled medium rare  topped with lemon-butter picatta sauce.  Served with fresh seasonal vegetables & choice of rice pilaf, baked potato or garlic mashed potatoes.

Market Price

Stir-Fries

Served with organically grown long grain brown rice or rice noodles

Peanut Satay Stir-Fry 

Sauteed vegetables tossed in our mildly spicy peanut sauce.

13.5

Coconut Curry Stir-Fry 

Sauteed vegetables tossed in our mildly spicy coconut curry sauce.

13.5

Vegetable Stir-Fry 

Sauteed vegetables seasoned with garlic & Gluten Free soy sauce.

12.5

Add to Any Pasta or Stir-Fry

Grilled Natural Chicken 4  Hot Italian Sausage 3.75   Organic Tofu 3.5  Organic Multigrain Roll 3.5  Two Gluten Free Tortillas 3.5                                                                                                

Pasta

Served with Gluten Free Rigatoni 

Marinara 

A generous serving of Gluten Free rigatoni with our house-made marinara sauce garnished with parsley & parmesan.

12

Rigatoni Beef Bolognese 

Our house-made natural beef bolognese sauce tossed with Gluten Free rigatoni & topped with parsley and parmesan.

16

 Alfredo 

Gluten Free rigatoni tossed in our house-made garlic & parmesan cream sauce.

13.5

Pesto

Gluten Free rigatoni tossed in our house-made organic basil-walnut pesto cream sauce.   Garnished with fresh tomatoes & parmesan cheese.

15.5

Soup of the Day

Please see our Specials Card for today’s selections featuring Gluten Free choices

Cup  4.5  | Bowl 7.5
Cup of Soup, Garden Salad  9.5
Bowl of Soup, Garden Salad  11.5

Famous House Salads

House-made dressings: Mediterranean Vinaigrette, 1000 Island, Bleu Cheese or Garlic Ranch.
Dressings served on the side

Greek Salad

Cucumbers, tomatoes,red onions, artichoke hearts, dolmade, greek olives, roasted red bell peppers, pepperoncini, feta cheese & organic garbanzo beans on a bed of tossed greens. Served with mediterranean vinaigrette.

12.5

Veggie Salad

Cucumbers, red onions, tomatoes, artichoke hearts, organic garbanzo beans, grated carrots, roasted red bell peppers, pepperoncini, sprouts & sunflower seeds on a bed of tossed greens.

12.5

Chef Salad

Turkey, ham, cheese, cucumbers, tomatoes, red onions, artichoke hearts, pepperoncini & roasted red bell peppers on a bed of tossed greens.

14.5

Chicken Salad

Our natural chicken salad mixed with water chestnuts, celery & herbs in a light mayonnaise dressing.  Garnished with cucumber & tomato on a bed of tossed greens.

13

Tuna Salad

Albacore tuna, celery, green onions & herbs in a light mayonnaise dressing.  Garnished with cucumber & tomato on a bed of tossed greens.

13

Caesar Salad

Crisp romaine lettuce tossed with our house made zesty caesar dressing & topped with parmesan cheese.

9.5

Ale Carte Salad

Greenleaf Garden Salad 

Tossed mixed greens with shredded carrots & cabbage, topped with tomato, cucumber & house-made croutons.

5

Side Caesar Salad

Crisp romaine tossed in a zesty parmesan-garlic dressing.

6

Fresh Fruit

Prepared Daily

3.75 | with Organic Low-Fat Yogurt 4.5

Hot Sandwiches

Served on a Locally Baked Organic Multigrain Bun with a kosher pickle & a side of coleslaw.
BBQ Sauce or Cheese  .75

Grilled Chicken Sandwich

Fresh natural chicken breast flame grilled & served with grilled onions, 1000 island dressing, lettuce & tomato.

12

Tofu Burger (1/3 lb.)

Fresh organic tofu seasoned with herbs.  Served with grilled onions, 1000 island dressing, lettuce & tomato.

12.5

Natural Beef Burger

Flame grilled natural beef patty served with grilled onions, 1000 island dressing, lettuce & tomato.

12.5

Deli Sandwich Favorites

Served on Locally baked Petite Gluten Free Bread with a kosher pickle & a side of coleslaw.

 

Cheese or Avocado

9

Hummus Sandwich

9

Garden Veggie

8

Tuna Salad Sandwich

10

Natural Chicken Salad Sandwich

10

Natural Pastrami

10

Natural Turkey or Ham 

9.5

WITH ANY SANDWICH ADD
Cheese  .75
Avocado  .75